STOTT Method in Jakarta, Indonesia


While Pilates has become a popular fitness activity growing by more than 600 per cent in some markets, it was originally developed for rehabilitation purposes and continues to be an important recovery and management technique for people with injuries or chronic conditions.


STOTT PILATES method can be used for clients with a variety of physical limitations resulting from injury, surgery or other conditions. Adding Pilates to a rehabilitation program can help integrate the affected area within the functioning of the rest of the body.

 
By working with the rehab community and awakening them to the possibilities of Pilates, we are bridging the gap between rehab and fitness to reach an immense number of individuals who otherwise would not realize their movement potential.


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